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Blue is the colour of the Throat Chakra

In Sanskrit, Visuddha means 'purest of the pure'.

It's colour is sky blue and it connects us to sound.

Taking care of this chakra is vital for our communication and self-expression.

That's perhaps why we are always reminded in yoga to

"relax the inner walls of our throat, unclench our teeth and jaw and to allow the lips to touch...yet not touch..."

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