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Orange is the colour of our sixth chakra – Svadhistana.
The literal meaning is 'your own dwelling place' and it is often known as the Navel or Sacral Chakra.
Warm, comforting, bright. Water is its element - giving us fluidity, creativity and freedom.
It connects us to our passions, desires and our ability to give and receive from life.
It can give us a strong sense of where we have come from and where we are going.
It helps us remain uplifted, joyful and optimistic - even on a cold winter's day...
4 Special Restorative Classes
Calming restorative poses and breathing....
All rounded off with a hot drink (or even a pizza!!)
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