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Monday

 

0915 - 1030

17 & 24 April 15 & 22 May

£33 - 4 week block

£10 - Drop In

St Catherine's Hall

17 Marlow Dr, Christchurch

BH23 2RR

MAP

 

Tuesday

 

0945 - 1100 & 1115 - 1230

11 April - 16 May

£50 - 6 week block

£10 Drop In

The Retreat

Lyndhurst Road, Hinton

Christchurch BH23 7EF

MAP

 

Friday

 

0945 - 1100

14 April - 19 May

£50 - 6 week block

£10 Drop In

The Retreat

Lyndhurst Road, Hinton

Christchurch BH23 7EF

MAP

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Monday

1220 - 1330

17 & 24 April 15 & 22 May

Virtual Class on Zoom

£4.50 per class

More Information

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Wednesday

Restorative Class 

1800 - 1910

12 & 19 April   10 May

Virtual Class on Zoom

£4.50 per class

More Information

 

Tuesday

 

1800 - 1915

11 April - 16 May

£50 - 6 week block

£10 - Drop In

St Catherine's Hall

17 Marlow Dr, Christchurch

BH23 2RR

MAP

Book NOW!

 

email

elainerees@europe.com 

 

Please state preferred

DAY and TIME

What will happen during a class?

 

Each class is 1 hour 15 mins and a range of different poses are practiced – both standing and sitting.  The class ends with a relaxation and gentle breathing.  You work at your own pace and individual advice and correction is given.

 

Leave a 2-hour gap between eating and yoga and avoid drinking during the session as this can affect your digestion.  Drink before and after.

 

What do I bring and wear?

 

Ideally, you need to bring a yoga mat and a blanket.  You can borrow a mat on your first session.  Wear a T-shirt, leggings/jogging pants and bring a jumper for warmth during relaxation.

For more information on Virtual Zoom classes click here

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