Monday​
0915 - 1030
10 November - 15 December
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£55 - 6 week block
£12 - Drop In
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17 Marlow Dr, Christchurch
BH23 2RR
Tuesday​
0945 - 1100 & 1115 - 1230
11 November - 16 December
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​£55 - 6 week block
£12 Drop In
​
Lyndhurst Road, Hinton
Christchurch BH23 7EF
Friday​
0945 - 1100
14 November - 19 December
(no class 31 Oct – 7 Nov instead)
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​£55 - 6 week block
​£12 Drop In
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Lyndhurst Road, Hinton
Christchurch BH23 7EF
Monday
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1220 - 1330
10 November - 8 December
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Virtual Class on Zoom
£5 per class
Wednesday
Restorative Class
​
1800 - 1910
19 Nov 17 Dec
Virtual Class on Zoom
£5 per class
Tuesday​
​
1800 - 1915
11 November - 16 December
​​
£55 - 6 week block
£12 - Drop In
​
17 Marlow Dr, Christchurch
BH23 2RR
What will happen during a class?
Each class is 1 hour 15 mins and a range of different poses are practiced – both standing and sitting. The class ends with a relaxation and gentle breathing. You work at your own pace and individual advice and correction is given.
Leave a 2-hour gap between eating and yoga and avoid drinking during the session as this can affect your digestion. Drink before and after.
What do I bring and wear?
Ideally, you need to bring a yoga mat and a blanket. You can borrow a mat on your first session. Wear a T-shirt, leggings/jogging pants and bring a jumper for warmth during relaxation.
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For more information on Virtual Zoom classes click here
