Monday
0925 - 1025
Beginner (class size 16)
St Catherines Hill, Marlow Drive,
BH23 2RR
2 March - 27 April
8 sessions @ £6 = £48 or £7 ad-hoc
No classes: 13 April
Monday
1745 - 1915
Improver (class size 12)
St Catherines Hill, Marlow Drive,
BH23 2RR
2 March - 27 April
8 sessions @ £7 = £56 or £8 ad-hoc
No classes: 13 April
Tuesday
0700 - 0800
Mixed (class size 21)
The Meyrick Park Club
CLUB MEMBERS ONLY
Tuesday
1800 - 1930
Improver (class size 16)
St Catherines Hill, Marlow Drive,
BH23 2RR
3 March - 21 April
8 sessions @ £7 = £56 or £8 ad-hoc
No classes: 28 April
Wednesday
1800 - 1900
Mixed (class size 12)
Wessex Health 17 Stour Road
BH23 1PL
4 March - 22 April
8 sessions @ £6 = £48 or £7 ad-hoc
No classes: 29 April
Wednesday
1915 - 2015
Mixed (class size 12)
Wessex Health 17 Stour Road
BH23 1PL
4 March - 22 April
8 sessions @ £6 = £48 or £7 ad-hoc
No classes: 29 April
Friday
Friday 0930 - 1100
Improver (class size 12)
St Catherines Hill, Marlow Drive,
BH23 2RR
6 March - 1 May
8 sessions @ £7 = £56 or £8 ad-hoc
No classes: 10 April
Friday
Friday 1115 - 1215
Beginner (class size 12)
St Catherines Hill, Marlow Drive,
BH23 2RR
6 March - 1 May
8 sessions @ £6 = £48 or £7 ad-hoc
No classes: 10 April
What will happen during a class?
Each class is 1 or 1.5 hours and a range of different poses are practised – both standing and sitting. The class ends with a relaxation and gentle breathing. You work at your own pace and individual advice and correction is given.
Leave a 2-hour gap between eating and yoga and avoid drinking during the session as this can affect your digestion. Drink before and after.
What do I bring and wear?
Ideally, you need to bring a yoga mat and a blanket. You can borrow a mat on your first session. Wear a T-shirt, leggings/jogging pants and bring a jumper for warmth during relaxation.